New to Serene Yoga?
Find answers to some of the most common questions about coming to class. If there's anything else you'd like to know, just send me a message.
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Not at all. My classes are beginner-friendly. I guide you through everything step by step and there’s no pressure to know any poses beforehand.
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Flexibility is not a requirement — it’s something that gently improves over time. Yoga is about how your body feels, not how it looks in a pose.
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Wear anything comfortable that you can move freely in. Just bring a mat, other equipment is provided.
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You'll have the opportunity to disclose any injuries or medical conditions when booking. I'll always offer modifications so you can practise in a way that feels safe, comfortable and right for your body.
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Yes, you can book through the classes section of the website. Class passes are also now available if you’d like to book further ahead.